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Total Gym XLS Universal Total Body Home Gym

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9.2
Expert ScoreRead review

hether you can’t get to the gym or you prefer to work out at home, the Total Gym XLS is your total body home gym for hitting every muscle group. You can perform over 80 exercises on the Total Gym XLS, including various upper and lower body workouts. You can use the home gym equipment for stretching and strength training, and even some cardio.

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Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart

hether you can’t get to the gym or you prefer to work out at home, the Total Gym XLS is your total body home gym for hitting every muscle group. You can perform over 80 exercises on the Total Gym XLS, including various upper and lower body workouts. You can use the home gym equipment for stretching and strength training, and even some cardio.

There’s an ab crunch to keep your core in shape, as well as an exercise chart if you’re new or could use some extra guidance. This machine also features a wing attachment and a training deck. The maximum weight capacity is 400 pounds.

If you prefer a more interactive home workout experience, you’ll have access to seven Total Gym DVDs and the company’s online video platform, which has something for every fitness level.

The benefits don’t stop after your workout is over, as you’ll even find a nutritional and meal planning guide to complete your healthy lifestyle. The last thing you want to do is spend an entire weekend trying to assemble your home gym once it arrives, but the Total Gym XLS comes ready to use.

9.2Expert Score
Total Gym XLS Men/Women Universal Total Body Training Home Gym Workout Machine with Squat Stand, Leg Pull, 2 Ankle Cuffs, and Exercise Chart
PROS
  • Access to Total Gym's online video platform
  • Maximum weight capacity is 400 pounds
  • Includes a wing attachment and a training deck
CONS
  • Doesn't come with a Pilates kit
  • Lacks transport wheels
  • Cushioning is on the firm side

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